ADULT PROGRAMS
Providing Everything You Need
GI CLASSES
Brazilian Jiu Jitsu is a martial art that has been growing in popularity over the years. It is a great form of exercise that can help you get in shape, but it is so much more than that. It teaches you discipline, respect, and the skills to defend yourself in a variety of situations. GI Brazilian Jiu Jitsu, in particular, is an excellent choice for anyone looking to learn this art form. It involves the use of a gi, which is a traditional uniform worn in martial arts. The gi provides a unique element to the training, as it allows for a different range of techniques and moves to be performed. Overall, GI Brazilian Jiu Jitsu is a fantastic way to improve your physical fitness and mental well-being while learning a valuable skill.
NO GI CLASSES
No gi Brazilian Jiu Jitsu is a martial art that focuses on grappling and ground maneuvers, just like its gi counterpart. However, it is practiced without the traditional uniform, which allows for a different range of techniques and moves to be performed. This style of Jiu Jitsu is an excellent choice for those who prefer a more fast-paced and dynamic approach to martial arts, and it is a great way to challenge yourself both physically and mentally. By learning no gi Brazilian Jiu Jitsu, you will not only improve your physical fitness and self-defense skills, but also enhance your problem-solving abilities and overall mental well-being.
LEGLOCK CLASS
Leg locks in Jiu Jitsu are submission techniques that target the legs of an opponent, such as the ankle, knee, or hip. They are a crucial aspect of Jiu Jitsu, as they provide a powerful tool for controlling and finishing a fight. Leg locks can be especially effective in No Gi Jiu Jitsu, where the lack of a gi makes it more difficult to control an opponent's upper body. Learning leg locks can give a practitioner a significant advantage over an opponent and can lead to more successful outcomes in competitions and self-defense situations. Additionally, mastering leg locks can improve a practitioner's overall understanding and appreciation of Jiu Jitsu as a complex and dynamic martial art.
WRESTLING
Wrestling is a physically demanding sport that requires strength, agility, and mental toughness. But beyond its obvious benefits, wrestling is an excellent way to improve your technique and skills in Brazilian Jiu Jitsu. The techniques used in wrestling, such as takedowns, throws, and pins, are essential elements of Jiu Jitsu. By learning these techniques through wrestling, you can improve your overall Jiu Jitsu game. Wrestling also teaches valuable life lessons such as discipline, perseverance, and hard work. It provides endless opportunities for personal growth and achievement, making it an excellent choice for anyone looking to improve their physical fitness and mental well-being while learning valuable self-defense skills.